Faithful Foundations Program

Emotional Re-Education Through L.I.T.: Listen, Interpret, Transform 


Join the Faithful Foundations Program for a 9-week adventure! Discover how Mental Wellness practices and faith work together to help you grow emotionally, mentally, and spiritually.
This course is designed to boost your overall emotional well-being and spiritual maturation. You'll explore how your thoughts, feelings, and actions connect with your spiritual beliefs.
 

Participants will learn how to:

  • Understand their emotions

  • Better cope with stress

  • Improve communication

  • Build self-esteem and confidence

  • Create positive, lasting change

Embark on Your Journey of Growth and Healing

The Faithful Foundations Program is designed for those who seek a deeper harmony between their psychological well-being and spiritual life.

Through this course, you'll gain the tools and insights needed to navigate life's challenges with greater resilience, understanding, and peace.

Whether you're looking to deepen your spiritual practice, improve your emotional resilience, or simply find a more balanced way of living, this program offers a compassionate and comprehensive pathway to transformation.

"Do not be conformed to this world, but be transformed by the renewal of your mind..."

- Romans 12:2

About the Facilitator

Harry J Turner

LCSW, CBGT, CCTP

Renowned for his insightful approaches to mental health and wellness, Harry brings a wealth of knowledge and experience in mental health expertise as he has worked in the field of mental health for over a decade.

Harry's experience-related accomplishments include:

  • Certified Cognitive-Behavioral Group Therapist (CBGT)

  • Mindfulness-Based Cognitive Therapy Practitioner

  • Certified Clinical Trauma Professional (CCTP)

  • Clinical Heart-Centered Hypnotherapist (HCH)

Shift your perspective from eye level to sky level 

Connect

Connect with like-minded individuals, share ideas and collaborate with your congregation. 

Interact

Engage in meaningful dialogues around the challenges & solutions related to mental health in spiritual settings.

Share

Gain access to valuable resources and tools that can help to promote mental wellness within your community.

Grow

Gain new perspectives on integrating mental health practices within spiritual frameworks.

Workshop Overview

Cognitive tools with faith-based principles provides a comprehensive approach to mental and spiritual well-being.

Below is an outline for a sample workshop, including weekly topics that incorporate key beliefs and practices, emphasizing cognitive tools for effective integration.


NOTE: The content and discussions presented during the workshop are for educational and informational purposes only. This workshop does not provide therapy or any form of psychological counseling.

WEEK 1

Introduction to Faith-Based Mental Wellness

Exploring the fundamental aspects of Cognitive Theory within the context of faith involves understanding how our beliefs and thoughts can impact our mental well-being. 

WEEK 2

Understanding the Mind-Body-Spirit Connection

Explore the deep connection between thought, emotion, and spirituality, and its impact on overall well-being.

WEEK 3

Identifying and Challenging Unhelpful Beliefs

Learn techniques for identifying and transforming negative or unhelpful beliefs that hinder growth.

WEEK 4

The Role of Faith in Emotional Regulation

Deepen your understanding on how faith and spiritual practices can be powerful tools in managing emotional responses.

WEEK 5

Overcoming Fears with Informed Tools

Discover how the integration of cognitive theories and faith-based practices can effectively manage and reduce anxiety.

WEEK 6

Building Resilience Through Gratitude and Mindfulness

Focus on fostering resilience through gratitude and mindfulness, enriched by a spiritual perspective..

WEEK 7

Strengthening Relationships through Empathy and Forgiveness

Enhance empathy, communication, and forgiveness in relationships, combining mental wellness techniques with Christian teachings.

WEEK 8

Addressing (non-clinical) Depression: Hope and Healing

Address symptoms of low mood by blending mental wellness strategies with insights offered by faith.

WEEK 9

Living a Balanced Life: Integrating Cognitive Tools and Faith in Daily Practice

Learn to maintain mental, emotional, and spiritual health by seamlessly integrating mental wellness techniques with daily spiritual practices.

WORKSHOP DETAILS

I offer tailored workshops that blend the wisdom of faith with the clarity of cognitive-behavioral principles to guide participants toward lasting change and enriched well-being. These workshops are designed to inspire, educate, and empower individuals to align their spiritual beliefs with practical tools for personal growth and transformation.

Workshops can be conducted in group sessions over several weeks, providing an immersive and impactful experience for your community.

If you’re part of a faith-based organization and are interested in hosting a workshop, please reach out. Together, we can create a program that aligns with the values and needs of your group.

All the Tools You Need to Foster Growth and Transformation

 

Discover workshops designed to integrate faith-based wisdom with practical mental wellness strategies, empowering individuals and communities to thrive in alignment with their values.

Send a message today and let's discuss how I may of service to your organization.

(No Clinical Therapeutic Services Being Offered/Provided)